Blog | Temple Natural Health

Learn how to care for your body after a cleanse with stress relief, gut support, and sustainable habits for long-term

Learn how to heal your gut after antibiotics, SIBO protocols, or cleanses. Discover gentle ways to soothe, rebuild, and restore

Discover how colonics, lymphatic therapy, and massage support holistic weight loss by reducing waste, inflammation, and tension—naturally.

Discover how abdominal massage helped one woman reconnect with her body, release trauma, and begin a powerful healing journey toward

Learn how to support your liver with nutrition, massage, and emotional care. Discover signs of overload and why spring is

Visceral Manipulation supports organ mobility and whole-body healing. Discover how this gentle therapy helps digestion, pain, posture, and more.

Discover how abdominal massage eases pain, improves digestion, and supports detox—physically and emotionally—through gentle, targeted therapy.

Discover how abdominal massage supports fertility, eases pregnancy, and restores pelvic health after birth—even years later.

Temple Natural Health offers a wide array of diagnostic tools that offer insight into the most appropriate treatments for your

Discover the health benefits of juicing, why fresh juice beats store-bought, and get a nutrient-packed recipe to support your liver,

Learn how your body may respond to Diju Natural Stool Softener, how to find the right dose, and when to

Follow this step-by-step liver and gallbladder flush using apple juice, olive oil, and lemon to support gentle detox and digestive

Explore the myths and mechanisms behind colonics—from digestive support and detox to how modern therapy improves bowel health and regularity.

Learn how dry skin brushing supports lymph drainage, boosts detox, and improves skin health—in just minutes a day.

Learn the common symptoms of detox and how to support your body with hydration, rest, massage, and gentle home remedies.

Learn how to prep for your colonoscopy naturally using colon hydrotherapy, plus diet tips and scheduling guidelines for a smooth