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How to Give Yourself an Enema

Step-by-step guide on how to give yourself an enema safely and comfortably—plus tips for setup, technique, coffee enemas, and relief

Success Story: Reversing the Harm Caused by Antibiotics

Julie, 12 years old, took a 1-week treatment of antibiotics 4 months ago for bronchitis. Multiple symptoms of discomfort began

Seattle-Olympia-Naturopath-Massage-Colon-Cleansing

Success Story: Colonics Relieve Constipation, Bloating and Acne

Monica, a 35-year-old woman, presented with constipation, bloating, fatigue and pimples on her face which she hadn’t had since her

Naturopathic Medicine Olympia Lacey Shingles and Homeopathy

Success Story: Fighting Painful Shingles with Homeopathy

Katie, a 29-year-old active cyclist, had developed a painful rash of red blisters on one side of her low abdomen

Success Story: Colon Cleansing to Support Weight Loss Program

Sandra, a 55-year-old woman, has overcome stubborn weight loss over the past 3 months. She seeks the support of a

Success Story: Hormone Therapy to Restore Vitality

How bioidentical hormone therapy and diet change restored strength and vitality in a 55-year old woman.

Success Story: Homeopathy to Treat Painful Eczema

For painful eczema, homeopathy acts as a catalyst for healing to inform the body of stuck patterns of symptoms playing

Breast Health: Reducing Fear with Prevention

At Temple Natural Health, we see so many women who are struggling with various breast challenges, such as pain, cysts,

Your Health Journey: Where to Start with Temple Natural Health

If you are new to Temple Natural Health and would like some guidance on where to begin, this post will

Success Story: Combat Fatigue with a Fall Liver Cleanse

One way we can replenish and restore our bodies to prepare for the shorter, darker months ahead is with a

3 Hacks to Combat Your Stress!

Stress is a natural part of life, keeping us alive and responding to our environment. The key is to utilize

3 Easy Options for Spring Liver Cleansing

Spring is like high holidays at the Temple Natural Health. Everyone is excited to dig into their spring liver cleansing

medical thermography breast health electro lymphatic massage

Medical Thermography: Early Detection and Empowerment

Temple Natural Health is a clinic of female practitioners. We treat many female clients, so breast health, such as medical

coffee enema colonic seattle pms liver detox

Success Story: Hooray For Coffee Enemas! Our Favorite At-Home Remedy

A coffee enema VASTLY increases the activity and efficiency of the protective enzyme system in your liver, called GST (glutathione

Top 5 Tips for Spring Cleaning the Body

Spring is coming and opening the channels of elimination is the most important part of preparing for a healthy, active

Success Story: How Colon Hydrotherapy Can Free You from PMS

Success story: Colon hydrotherapy provides relief from headaches, migraines, PMS, arthritis pain, eczema and all types of bowel disorders including

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