Blog | Temple Natural Health

Success Story: Improving Elimination for Weight Loss

Katie, a 35 year old mother of 4, presented wanting to lose 8-10 pounds of stress weight she had put

Success Story: Eat More Rainbows and Heal Your Gut!

Most disease states in the body point to chronic inflammation in the gut, a term naturopathic physicians refer to as

3 Simple Ways to Boost Your Immune System

3 Simple Tips to Boost Your Immune System

The fires of the NW have left our forests charred and our lungs and bodies polluted. This is not a

Success Story: Natural Remedies Help Stop Cold in Its Tracks

Success Story: Natural Remedies Help Stop a Cold in Its Tracks

Discover how April reversed her cold symptoms fast with natural immune support and lymphatic therapy—before it progressed to bronchitis.

5 Easy Ways to Stay Nourished On The Go!

Modern life might be fast-paced but luckily, there are tried and true methods for nourishing yourself along with some new

Success Story: Healing Leaky Gut and Chronic Bloating with Food Sensitivity Testing

Discover how food sensitivity testing and colonics helped resolve leaky gut, bloating, and constipation for one client at Temple Natural

Love your Liver with help from the Temple Natural Health

30 Days and 30 Ways to Love Your Liver

Did you know that the liver has been identified to have over 500 functions? Here are 30 Ways to love

How to Love your Liver and Live Longer

Support healthy aging by loving your liver. Learn how natural therapies like juicing, colonics, and herbs helped one woman reverse

For the Love of Craniosacral Therapy

Discover how craniosacral therapy supports healing from pain, stress, trauma, and more—gently guiding the body back to balance and wellness.

Liver Cleansing for World Peace!

A liver cleanse can balanced hormones, increased energy, reduced chemical toxicity, improve bowel regularity, weight management, calm hemorrhoids and more.

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The Art of Decongestion in Springtime

Spring arrives this month in all her glory! This is our favorite time of the year, so please forgive the

Spring Detox Starts with Decongestion: A Case for Cleanse Prep

Don’t jump into detox unprepared. Learn why clearing your lymph and bowels first sets the stage for a successful spring

Lose Fat Safely and Effectively with Doctor-Supervised hCG Therapy

Lose fat safely with our doctor-led hCG program. Personalized plans, real results, and lasting success. Schedule your consultation with Temple

Cleansing in the New Year after overindulgence

Overindulgence and Cleansing in the New Year

After a holiday season full of overindulgence on sweets, rich food and wine, there’s no better way to start the

Understanding Adrenal Stress: Causes, Symptoms, and Recovery

Learn how to spot adrenal fatigue and restore energy with naturopathic testing, herbs, and lifestyle support from Dr. Jamie Doughty,

Letting Go with the Seasons: Supporting Your Lungs and Colon in Autumn

Discover fall wellness practices for cleansing the lungs and colon. Learn how seasonal foods and therapies support immunity, clarity, and