Dr. Jamie Doughty, ND | Temple Natural Health

This Often Overlooked Sign Could Mean You’re Aging Too Fast

Learn how an often overlooked sign could reveal a concerning truth about your hormone levels and why it could mean

Is Hormone Therapy Safe for Women?

Is hormone therapy safe? Following 2025 FDA updates, discover how early HRT offers safe menopause relief and benefits heart and

Beyond Ozempic: The Naturopathic Way to Safe Weight Loss

Are “one-size-fits-all” weight loss protocols safe? Learn how naturopathic-guided GLP-1 plans protect your muscle mass and minimize dangerous side effects.

Detox 101: How to Support Your 5 Primary Detox Systems

Your body is designed to detoxify. Learn how to support your liver, kidneys, and lymphatic system with daily practices and

The Adrenal Drain: Why Modern Stress Keeps You Sick and Tired

6 Proven Steps to Beat Winter Adrenal Fatigue

Get our 6 proven, naturopathic steps to balance cortisol, boost immune function, and reclaim your energy and focus without pushing

Galleri: Screen for 50+ Cancers with One Simple Blood Test

Take proactive steps toward early detection. This cutting-edge blood test screens for 50+ cancers, including those with no standard screening

The Role of Hormones in Longevity: What Every Woman Over 40 Should Know

Hormones shift dramatically after 40, impacting bone health, energy, sleep, mood, and more. Learn how hormone support can help you

Naturopathic Medicine from Temple Natural Health in Seattle and Olympia

What is Naturopathic Medicine and How Does it Work?

Learn how naturopathic medicine combines the advances of modern medical science with eons old traditional knowledge and practices.

Success Story: 38yo Man Relieved of Extreme Fatigue

John, a 38 year old man presented with extreme fatigue, irritability and an inability to handle stress; sometimes taking days

Success Story: Avoid Digestive Stress During a Change in Diet

When our gastrointestinal tract is exposed to food irritants digestive stress can occur to the junctions between the cells lining

Success Story: Beating Travel Bugs with Naturopathic Medicine

Success Story: Beating Traveler’s Diarrhea Before it Happens

Traveler’s diarrhea is common when traveling abroad (20-60% risk of infection) and usually occurs near then end of a 2-week

Success Story: Reversing the Harm Caused by Antibiotics

Julie, 12 years old, took a 1-week treatment of antibiotics 4 months ago for bronchitis. Multiple symptoms of discomfort began

Seattle-Olympia-Naturopath-Massage-Colon-Cleansing

Success Story: Colonics Relieve Constipation, Bloating and Acne

Monica, a 35-year-old woman, presented with constipation, bloating, fatigue and pimples on her face which she hadn’t had since her

Success Story: Colon Cleansing to Support Weight Loss Program

Sandra, a 55-year-old woman, has overcome stubborn weight loss over the past 3 months. She seeks the support of a

Success Story: Hormone Therapy to Restore Vitality

How bioidentical hormone therapy and diet change restored strength and vitality in a 55-year old woman.

Success Story: Homeopathy to Treat Painful Eczema

For painful eczema, homeopathy acts as a catalyst for healing to inform the body of stuck patterns of symptoms playing