Symptoms & Presentation
Emily, a 32-year-old woman, presented with a 2-year history of chronic constipation. She also experienced inflammatory acne along her jawline and cheeks. She reported bowel movements only every 3–4 days. She had significant bloating by evening, and a constant feeling of being “backed up.” Her skin flares tended to worsen before her periods and she felt increasingly self-conscious at work and socially. She also described low energy, “brain fog,” and midline weight gain despite no major changes to diet or exercise.
Emily enrolled in our Rapid Relief Colon Cleanse program to address her constipation and bloating.
The Protocol: A Two-Week Clinical Reset
Emily began a supervised 14-day plan designed to improve motility, hydrate the colon, and balance the microbiome.
The Clinical Strategy Included:
Colon Hydrotherapy: Three sessions over two weeks to provide immediate relief from pressure and fullness.
Supplemental Support
Diju: A gentle herbal stool softener to restore regular transit.
Smooth Passage: A soothing fiber formula to improve stool hydration.
Flora Pro: A full-spectrum probiotic to support beneficial gut bacteria.
Temple Wild Oregano: Microbiome-balancing herbs to address gut-driven inflammation.
InflammaPro: An anti-inflammatory protein shake to provide stable nutrients while easing the digestive burden.
The Transformation: From Bloating to “Life-Changing” Relief
The results were rapid and cumulative:
Day 3: Emily experienced her first spontaneous, complete bowel movement in over a week. Her energy improved, and her afternoon lethargy began to lift.
Week 2: Her daily bloating—previously rated a 9/10—dropped to a 2/10. She reported waking with a flatter, more comfortable abdomen and noted that her waistbands felt looser.
The Skin Shift: Her facial acne began to resolve. She reported fewer new lesions and less tenderness.
Long-Term Results
At her six-week check-in, Emily described the impact of the protocol as “life-changing.” She transitioned to a simple maintenance plan of InflammaPro and Flora Pro. With this maintenance plan, she maintained regular bowel habits and clear skin. Her monthly hormonal breakouts, once severe, were reduced to minor, manageable spots.
Ready to Feel Lighter?
If you are struggling with chronic bloating, skin flares, or a feeling of being “stuck,” our Rapid Relief Colon Cleanse offers a naturopath supervised path back to flow. Book a colonic with one of our Naturopathic Doctors and let them know you would like to begin this protocol.
Dr. Jamie Doughty, ND is a licensed Naturopathic Physician and Medical Director at Temple Natural Health. She supports individuals and families with hormone balance, digestion, detox, and overall wellness. A graduate of the National College of Natural Medicine, she is certified in IV therapy, classical homeopathy, and natural childbirth. Dr. Jamie also leads Temple Natural Health’s Virtual Clinic, offering remote naturopathic care to help clients achieve vibrant, balanced health.
