Medical Massage Seattle
Experience the Healing Power of a Medical Massage from Seattle's Premier Massage Spa and Naturopathic Medical Center.
Schedule by phone at (206) 729-6211
SPECIAL OFFER: 20% OFF YOUR FIRST MASSAGE!
All first-time massage clients are invited to enjoy a 20% discount on their first massage with Temple Natural Health. Use the coupon code FIRSTMASSAGE either when you self-schedule online or at the time of checkout.
Coupon Code:
FIRSTMASSAGE
The Best Medical Massage in Seattle from Temple Natural Health
At Temple Natural Health, we pride ourselves on providing Seattle’s best medical massage services, skillfully combining advanced naturopathic knowledge with time-tested massage techniques. Our licensed massage therapists specialize in addressing a range of physical ailments and stress-related conditions, offering personalized treatments that focus on your unique health needs.
Each session will not only alleviate pain but also activate the body’s natural healing processes, improving circulation and promoting overall wellness. Whether you’re recovering from an injury, managing chronic pain, or simply in need of a therapeutic touch, Temple Natural Health is your sanctuary for healing and rejuvenation.
What is a Medical Massage?
Medical massage is a targeted therapy that addresses specific medical needs through a variety of techniques, often prescribed by a physician. Unlike standard relaxation massages, medical massages are specifically designed to heal and alleviate pain from injuries, chronic conditions, and post-surgical recovery.
Our approach may integrate various modalities such as deep tissue massage, myofascial release, and trigger point therapy to target affected areas, optimize alignment, and improve bodily function.
At Temple Natural Health, our medical massages are performed by highly trained certified massage therapists who work closely with your healthcare providers to craft a session that is tailored to your specific health challenges. Each treatment not only aims to provide relief but also to support long-term health improvements by enhancing lymphatic drainage, increasing circulation, and reducing stress.
Key Benefits of a Medical Massage
- Pain Relief: Targets and alleviates pain from chronic conditions, injuries, and post-surgical recovery.
- Improved Circulation: Enhances blood flow, which aids in healing and reduces recovery times.
- Stress Reduction: Offers significant stress relief, which can improve mental health and enhance quality of life.
- Increased Mobility: Helps restore mobility and flexibility, reducing stiffness in muscles and joints.
- Boosted Immune System: Stimulates lymph flow, which enhances the body’s natural defense system.
- Reduced Dependency on Medication: Can decrease the need for pain medication by managing symptoms naturally.
- Personalized Care: Tailored specifically to each individual’s health issues, providing targeted therapeutic benefits.
Who Can Benefit from a Medical Massage?
- Individuals with Chronic Pain: Ideal for those suffering from long-term pain conditions like arthritis or fibromyalgia.
- Post-Surgical Patients: Helps accelerate recovery and reduce pain post-operation.
- Athletes: Beneficial for athletes dealing with sports injuries or looking to enhance performance through improved recovery.
- Those with Limited Mobility: Aids individuals facing stiffness and reduced mobility due to aging or specific conditions.
- Office Workers: Offers relief from posture-related issues and repetitive strain injuries common in desk jobs.
- People Under High Stress: Useful for managing the physical symptoms of stress and anxiety.
- Patients with Lymphatic Disorders: Supports the improvement of lymphatic flow and drainage, which is crucial for those with medical conditions affecting the lymph system.
Massage Therapy Pricing
Frequently Asked Questions about Medical Massage
What distinguishes a medical massage from a regular massage?
Medical massages are specifically designed to address diagnosed conditions as part of a comprehensive treatment plan, whereas regular massages are generally aimed at relaxation and stress relief.
Do I need a referral from my doctor to receive a medical massage?
While a referral is not always necessary, some insurance plans require it for coverage. It’s also beneficial to consult with your healthcare provider to ensure a medical massage is suitable for your condition.
Can medical massage help with migraine relief?
Yes, medical massage can target the muscles and trigger points that might contribute to migraines and tension headaches, offering significant relief.
How often should I get a medical massage?
Frequency can vary based on your specific health needs, but typically, it may be recommended weekly or bi-weekly during the initial phase of treatment, with adjustments as your condition improves.
Is medical massage covered by health insurance?
Coverage varies by insurance provider and policy. We recommend checking with your insurance to understand if medical massage is included in your plan.
What should I expect during my first medical massage session?
During your initial visit, a licensed massage therapist will assess your specific health concerns and develop a personalized treatment plan. The session will focus on targeted areas related to your medical needs.
Are there any conditions that medical massage can worsen?
Medical massage is generally safe, but it’s crucial to communicate your complete health history to your therapist as conditions like acute inflammation, infection, or certain skin conditions could be contraindicated.
What are the contraindications for Medical Massage?
What are the contraindications (conditions) that could prevent me from receiving massage therapy?
A contraindication is any indication or symptom that makes it inadvisable to use a particular therapy. Please call us at 206-729-6211 if you believe you have a contraindication. We will help clarify your situation and ensure that your next step is a solid one!
The following are contraindications for massage therapy. If any of these apply to you we are not able to treat you with massage therapy at the present time, unless you have a written prescription from an MD or ND showing supervision over our services for the contraindication.
Contraindications for Therapeutic Massage
For Belly Massage
- Aortic or abdominal aneurism.
- Active and metastasizing cancers of the GI (gastro intestinal) tract or reproductive system.
- Acute abdominal pain (please call us at 206-729-6211 to clarify) – It depends on what is causing the acute pain. We may encourage you to see an MD first.
- Abdominal surgery – Please call us to inquire about your situation as this does not apply to all surgeries: 206-729-6211. Massage is generally fine after the 6 week mark post surgery.
- Acute inflammatory conditions of the GI tract. Please call us to inquire about your situation as we can direct you towards supplementation that may possibly alleviate the pain and then start a massage treatment plan: 206-729-6211.
- Recent history of GI or rectal bleeding. Please call to discuss. For example, bleeding from hemorrhoids is not a problem.
- Hematuria (blood in urine) – Please call to discuss.
For Full body massage
- High fever
- Acute pain or acute inflammatory condition.
- Congestive heart failure / phlebitis or deep vein thrombosis / other severe vascular conditions
- Uncontrolled hypertension.
- History of – uncontrolled – seizures.
- Recent heart attack.
- Renal insufficiency.
- Epilepsy or psychoses
For massaging a specific region of the body
- Communicable skin diseases.
- Open wounds.
- Acute inflammation or acute pain in a specific region of the body. Please call to discuss.
Why Choose Temple Natural Health?
Temple Natural Health (formerly Tummy Temple) opened in 2003 as a massage spa and colon hydrotherapy center. We have since grown into a full-service naturopathic health center serving the communities of greater Seattle and greater Olympia.
With over 23 years of dedicated service, our skilled team has touched the lives of over 25,000 clients, delivering more than 100,000 services with passion and dedication. Our commitment to quality has earned us numerous awards and hundreds of 5-star reviews across Google, Yelp, and more.
Every visit to Temple Natural Health is supported by highly trained, caring professionals who are committed to your well-being. Whether you’re seeking relaxation, therapeutic relief, or holistic health improvements, our team is here to provide an exceptional experience tailored to your needs. Choose us for a partner in your wellness journey, where your health is our highest mission.
What Others are Saying
How to Find Us in Seattle - Directions and Parking
Temple Natural Health in Seattle is located on the south side of Lake City Way NE just off the I-5 highway. Please use your cell phone mapping app to find 7812 Lake City Way NE, Seattle WA 98115.
Free parking is available on Lake City Way NE on the same side of the street (south side) just west of the building. As well, there is free parking always available on the neighborhood streets surrounding Temple Natural Health.
Directions: Coming North on I-5
- Take the NE 65th Street exit.
- Proceed through the stop sign at the end of the ramp onto 8th Ave NE.
- Proceed on 8th Ave NE to 65th Street NE.
- Take a right onto 65th Street NE.
- Proceed to 12th Ave NE.
- Take a left onto 12th Ave NE and proceed 13 blocks to Lake City Way NE.
- Parking is immediately on your right just before entering Lake City Way NE in front of the building, 7812 Lake City Way NE.
We look forward to seeing you there! Questions? Call us at 206-729-6211
Directions: Coming South on I-5
- Take the NE 80th Street exit.
- Take a left at the end of the ramp onto NE 80th Street.
- Cross over the I-5 and immediately veer right onto Banner Way NE.
- Follow Banner Way NE onto NE 75th Street.
- Pass through the 4 way stop at 5th Ave NE and proceed to the second stoplight at 12th Ave NE.
- Turn left at 12th Ave NE and proceed to Lake City Way NE.
- Parking is immediately on your right just before entering Lake City Way NE in front of the building, 7812 Lake City Way NE.
We look forward to seeing you there! Questions? Call us at 206-729-6211
Directions: Coming from Lake City Way NE
- Proceed on Lake City Way NE to NE 75th Street, DO NOT continue onto I-5.
- Take a left onto NE 75th Street and proceed to the next stoplight at 12th Ave NE.
- Take a left onto 12th Ave NE and proceed to Lake City Way NE.
- Parking is immediately on your right just before entering Lake City Way NE in front of the building, 7812 Lake City Way NE.
We look forward to seeing you there! Questions? Call us at 206-729-6211
Taking Public Transportation
- 67 Northgate
- 23600 @ NE 75th St & 12th Ave NE (WB)
- Head east on NE 75th St toward 12th Ave NE (92 ft)
- Turn left onto 12th Ave NE (0.2 mile)
- Continue onto Lake City Way NE (33 ft)
- Destination will be on the right
- 82145 @ Roosevelt Way NE & NE 80th St (NB)
- Head east on NE 80th St toward 11th Ave NE (0.2 mile)
- Turn right onto Lake City Way NE
- Destination will be on the right
- 23610 @ Roosevelt Way NE & NE 75th St (NB)
- Head west toward Roosevelt Way NE (26 ft)
- Turn left onto Roosevelt Way NE (46 ft)
- Turn left onto NE 75th St (0.1 mile)
- Turn left onto 12th Ave NE (0.2 mile)
- Continue onto Lake City Way NE (33 ft)
- Destination will be on the right
- 23600 @ NE 75th St & 12th Ave NE (WB)
- 67 University District
- 23370 @ Roosevelt Way Ne & Ne 80th St (SB)
- Head east on NE 80th St toward 11th Ave NE (0.2 mile)
- Turn right onto Lake City Way NE (0.1 mile)
- 23390 @ Roosevelt Way Ne & Ne 75th St (SB)
- Head east on NE 75th St toward Lake City Way NE (0.1 mile)
- Turn left onto 12th Ave NE (0.2 miles)
- Continue onto Lake City Way NE (33 ft)
- 23370 @ Roosevelt Way Ne & Ne 80th St (SB)
- 73 Jackson Park
- 23593 @ 12th Ave Ne & Ne 75th St (NB)
- Head north on 12th Ave NE toward NE 77th St (0.1 mile)
- Continue onto Lake City Way NE (33 ft)
- 39080 @ 15th Ave Ne & Ne 80th St (NB)
- Head south on 15th Ave NE toward NE 80th St (95 ft)
- Turn right onto NE 80th St (299 ft)
- Turn left onto Lake City Way NE (0.1 mile)
- 23593 @ 12th Ave Ne & Ne 75th St (NB)
- 73 University District
- 38236 @ Lake City Way Ne & 14th Ave Ne (WB)
- Head southwest on Lake City Way NE toward 14th Avenue Northeast (0.2 miles)
- 38237 @ Lake City Way Ne & Ne 75th St (SB)
- Head southwest on Lake City Way NE toward NE 75th St (59 ft)
- Turn left onto NE 75th St (427 ft)
- Turn left onto 12th Ave NE (0.2 mile)
- Continue onto Lake City Way NE (33 ft)
- Destination will be on the right
- 38236 @ Lake City Way Ne & 14th Ave Ne (WB)
- 322 Kenmore P&R
- 23593 @ 12th Ave Ne & Ne 75th St (NB)
- Head north on 12th Ave NE toward NE 77th St (0.1 mile)
- Continue onto Lake City Way NE (33ft)
- Destination will be on the right
- 23594 @ Lake City Way Ne & 16th Ave Ne (NB)
- Head southwest on Lake City Way NE toward 15th Ave NE (0.3 mile)
- 23593 @ 12th Ave Ne & Ne 75th St (NB)
- 322 First Hill
- 38236 @ Lake City Way Ne & 14th Ave Ne (WB)
- Head southwest on Lake City Way NE toward 14th Avenue Northeast (0.2 mile)
- 38237 @ Lake City Way Ne & Ne 75th St (SB)
- Head southwest on Lake City Way NE toward NE 75th St (59 ft)
- Turn left onto NE 75th St (427 ft)
- Turn left onto 12th Ave NE (0.2 mile)
- Continue onto Lake City Way NE (33 ft)
- Destination will be on the right
- 38236 @ Lake City Way Ne & 14th Ave Ne (WB)
- 984 Downtown Seattle Express
- 23390 @ Roosevelt Way Ne & Ne 75th St (SB)
- Head west toward Roosevelt Way NE (26 ft)
- Turn left onto Roosevelt Way NE (46 ft)
- Turn left onto NE 75th St (0.1 mile)
- Turn left onto 12th Ave NE (0.2 mile)
- Continue onto Lake City Way NE (33 ft)
- 23390 @ Roosevelt Way Ne & Ne 75th St (SB)
We look forward to seeing you there! Questions? Call us at 206-729-6211
Parking
OVERFLOW PARKING:
If there is no parking on 12th Ave NE in front of the building, then proceed onto Lake City Way NE to circle back around for additional side street options.
- Turn right onto NE 80th Street and proceed 2 blocks to 15th Ave NE.
- Turn right onto 15th Ave NE and proceed to NE 75th Street.
- Turn right onto NE 75th Street and proceed to 12th Ave NE.
- Turn right onto 12th Ave NE and proceed to NE 77th Street for parking.
- There is off street parking on NE 77th Street for several blocks.
- Park and walk toward Lake City Way NE and turn right. Temple Natural Health is 3 buildings to your right. Entrance is in the front and the building is green.
Temple Natural Health is the light green building with a large cedar tree in front. Parking is available just to the right of the building in the picture. Look for the bright orange cones.
We look forward to seeing you there! Questions? Call us at 206-729-6211
Parking is Easy!
There is ample parking all around our building,—in front, in back and on the surrounding streets.
Please arrive 10-15 minutes early to give yourself plenty of time to park, check in and get settled.
How to Reach Us
By Phone or Fax
Hours of Operation
Monday – Thursday: 8:30am-7:15pm
Friday and Saturday: 9:30am-4:15pm
[Closed Sunday]
Walk-ins please call 206-729-6211 before heading to Temple Natural Health to ensure staff is available to support your needs.
Ready to Get Started?
